Equipment

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D
Dumbbells
Equipment » Dumbbell
Dumbbells are weights than can be held in one hand and are used in a variety of exercises. {1 big}
E
E-Z Bar
Equipment » Barbell
The E-Z Bar is a barbell that has angled handles to reduce unnecessary stress in various exercises.
Elliptical Trainer
Equipment » Machine
An elliptical trainer is a machine used for running or walking. An elliptical trainer is much less stressing on the knees and legs than running or using a treadmill.
Exercise Ball
Equipment » Ball
An Exercise Ball is a large inflated ball that can be used in various exercises.
F
Flat Bench
Equipment » Bench
A Flat Bench is an exercise bench parallel to the floor that can be lain on for various exercises.
Foam Roll
Equipment » Other
A Foam Roll is a soft roll used in a variety of exercises.
Foot Roller
Equipment » Other
A Foot Roller is a piece of equipment used to stretch the calves.
H
Hack Squat Machine
Equipment » Machine
A Hack Squat Machine is a machine weights can be added to that trains the quadriceps.
High Pulley Machine
Equipment » Cable
A High Pulley Machine is a pulley machine that is used in exercises that require resistance from above.
Hyperextension Bench
Equipment » Bench
A Hyperextension bench is an exercise bench used to strengthen the middle back.
I
Incline Bench
Equipment » Bench
An Incline Bench is an exercise bench angled upward used in a variety of exercises.
K
Kettlebells
Equipment » Kettlebell
A Kettlebell is a weight with a handle on it used in various exercises.
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