Equipment

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  • Leg Curl Machine

    Equipment » Machine

    A Leg Curl Machine is a pulley machine used to strengthen the hamstrings.

  • Leg Extension Machine

    Equipment » Machine

    A Leg Extension Machine is a pulley machine used to strengthen the quadriceps.

  • Leg Press Machine

    Equipment » Machine

    A Leg Press Machine is a machine that weights can be added to in order to train your quadriceps and calves.

  • Low Pulley Machine

    Equipment » Cable

    A Low Pulley Machine is a pulley machine that is used when resistance is required from below.

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  • Medicine Ball

    Equipment » Ball

    A Medicine Ball is a weighted ball used in a variety of exercises.

  • Military Press Bench

    Equipment » Bench

    A Military Press Bench is an exercise bench that works the shoulders and chest.

  • Muscle Roller

    Equipment » Other

    A Muscle Roller is a straight bar used in stretches.

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  • Parallel Bars

    Equipment » Other

    Parallel Bars are two horizontal side by side bars used in exercises that strengthen the chest and triceps.

  • Partner

    Equipment » Other

    A Partner is someone who is needed to help in some exercises.

  • Pec Deck Machine

    Equipment » Machine

    A Pec Deck Machine is a pulley machine that strengthens the chest muscles.

  • Preacher Bench

    Equipment » Bench

    A Preacher Bench is an exercise bench used for exercises that work the biceps.

  • Preacher Curl Machine

    Equipment » Machine

    A Preacher Curl Machine is a pulley machine used to work the biceps.

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