Equipment

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  • Pull-Up Bar

    Equipment » Other

    A Pull-Up Bar is a bar parallel to the floor positioned above the head used in various exercises.

  • Pulldown Machine

    Equipment » Cable

    A Pulldown Machine is a pulley machine that trains the lats.

  • Pulley Machine

    Equipment » Cable

    A Pulley Machine is a machine for which the direction of resistance can be adjusted.

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  • Rear Delt Machine

    Equipment » Machine

    A Rear Delt Machine is a pulley machine that focuses on the shoulders.

  • Recumbent Bicycle

    Equipment » Machine

    A Recumbent Bicycle is a stationary bicycle where the rider is in a laid back position with the pedals in front of them.

  • Resistance Band

    Equipment » Band

    A Resistance Band is an elastic band with handles that provides resistance and is used in a variety of exercises.

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  • Seated Calf Raise Machine

    Equipment » Machine

    A Seated Calf Raise Machine is a pulley machine that works the calves.

  • Seated Row Machine

    Equipment » Machine

    A Seated Row Machine is a pulley machine that targets the triceps.

  • Shoulder Press Machine

    Equipment » Machine

    A Shoulder Press Machine is a pulley machine that targets the shoulders.

  • Smith Machine

    Equipment » Machine

    A Smith Machine is a machine that weights can be added to that acts as a barbell on a vertical track.

  • Squat Rack

    Equipment » Other

    A Squat Rack is a rack to hold bars while weights are being added to them.

  • Standing Calf Raise Machine

    Equipment » Machine

    A Standing Calf Raise Machine is a pulley machine used to strengthen the calves.

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