Exercises

Show all Only showing exercises that use Hyperextension Bench.

H
Hyperextensions
Exercises » Strength
Muscles: Lower Back, Glutes, Hamstrings
Equipment: Hyperextension Bench
W
Weighted Ball Hyperextension
Exercises » Strength
Muscles: Lower Back, Glutes, Hamstrings, Middle Back
Equipment: Exercise Ball or Hyperextension Bench, Medicine Ball or Weight Plate